# The Waterman Protocols — Matt Luca Waterman > Natural COVID spike protein removal (Spike Detox), cancer support protocols (Fenbendazole, Mebendazole, Ivermectin with mg/kg dosing), long COVID recovery, brain health, longevity and metabolic protocols from British author Matt Luca Waterman. Matt Luca Waterman is a British author who reversed long COVID, lost 6 stone and cleared pre-cancer using self-developed natural protocols. This site is the companion to his book *The Waterman Protocols* and covers spike protein detox, cancer dosing charts, vitamin D and sun health, brain and emotional health, and daily lifestyle protocols. Fresh long-form articles publish daily. ## Core pages - [Home](https://mattwaterman.com/): Overview of The Waterman Protocols — spike detox, cancer protocols, transformation story and book preview. - [Blog](https://mattwaterman.com/blog): Long-form articles on natural health, spike detox, long COVID recovery, brain health and longevity. New articles publish 3x/day. ## Topics covered - COVID spike protein removal: Nattokinase, Methylene Blue, Bromelain, Spirulina, Zeolite, Bentonite clay, the Iced Shake Method - Long COVID recovery: brain fog, chronic fatigue, weight gain, sleep, protocol timelines - Natural cancer support: Fenbendazole, Mebendazole, Ivermectin — with mg/kg dosing, Joe Tippens protocol, Johns Hopkins Mebendazole patent US 11110079 B2 - Vascular / blood flow: Diosmin, Hesperidin, Dulac Dinaven 500 - Longevity & brain: NMN, Resveratrol, Astaxanthin, Huperzine A, Semax, Berberine, Metformin, DHEA, TRT - Vitamin D3+K2, Iodine, Selenium, sun health - Iced Shake Method, morning/evening stacks, 30-day spike detox ## Book - [The Waterman Protocols on Amazon](https://amzn.to/4tQiEex): The full step-by-step book covering every protocol above. ## Optional - [Sitemap](https://mattwaterman.com/sitemap.xml): XML sitemap of all public pages including every blog article and book landing page.